This is such a beautiful way of connecting movements with soul work

The 7 sessions can be done in 7 days or during 7 weeks. Taking a bit longer than 7 days allows you time to do the soul-work. 

Each day you'll be introduced to meaningful topic that is aligned with Christian faith. Adding it all up: This challenge could give you a new direction and purpose driven life.

You do not need to know a lot of yoga to participate! Rie teaches yoga for all levels so even-though you are experienced in yoga, you'll be challenged.

Course curriculum

  • 1

    Physical and Spiritual Strong Core

    • Day 1 - Your Core and Foundation

    • Day 2 - Love Yourself

    • Day 3 - Love your neighbor

    • Day 4 - Love God..?

    • Day 5 - Distractions

    • Day 6 - Rest

    • Day 7 - Gratefulness