Free Preview at CrossYoga's Online Training
Wondering if you want to become a yoga instructor? Sneak a peek here and see how we do our CrossYoga online training.
Sign up anytime! Join Group-class in August or January too
Unsure about the training? Try this free pre-view and email leadtrainer Rie :-)
SAID ABOUT THE TRAINING:
”I just wanted to thank you. I really enjoyed it and you must have put so much time into the whole of the training, including the weekends, and wanted to say that I’m really enjoying it and think it is really good”. (Olivia)
Is a CrossYoga Teacher Training Worth it?
There are several reasons for becoming a CrossYoga instructor:
❤️ Freedom to choose tasks you prefer.
❤️ Flexible working hours that work great, if you live with a family.
❤️ You stay in shape (if you teach more than only yin/yoga relax).
❤️ You share the Gospel and love to a world in so much need.
❤️ You keep learning new things about yoga, God and yourself.
Course Curriculum - Take a Look For Free
This is only a very small part of what you learn in the 100hr or 200hr training!
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1
Welcome to our Training!
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Information About our Trainings
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Join this Online Class with Rie about Comparison!
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2
Posture Analysis
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Get to Know the Postures
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Chair Pose & Chair Pose with a Twist
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3
The use of Props
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How to Use Blocks and Straps
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Introduction to Props in Yoga
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4
Christian Yoga???
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What is the Christian Faith about?
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Typical Arguments Against Christian Yoga
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5
Anatomy
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The Pelvis / Hip in Yoga
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The 100/200 hour training include:
👉🏼 Personal feedback from trainers on your teaching
👉🏼 Joining CrossYoga classes online
👉🏼 Pre-recorded videos and online book at Thinkific (or read in a book: Learning CrossYoga if you prefer)
👉🏼 Written assignments in your own online journal (write in either Danish, English, Norwegian and Swedish)
👉🏼 Live Sessions with Q&A, presentations and discussions
👉🏼 Becoming a part of the CrossYoga community
👉🏼 Free class resources to get you started
CrossYoga's teacher training have academic approach to the body and other topics. Yet we remain open to all the things we know we don't know yet.
CrossYoga is Christ Centered Yoga based on the Biblical wisdom. We respect the roots of yoga and we use the modern postural yoga style in classes. Read about the theology here: