Course curriculum

  • 1

    Advanced Class Design

    • Harmony in Motion

    • Assignment: Record a 45 minute CrossYoga Class + Feedback
  • 2

    Adaptive Yoga

    • Aerial Yoga with Stephy

    • Assignment: Record a Adaptive CrossYoga class + Feedback

    • Assignment: Read a Letter in the Bible
  • 3

    Hands on Assist / Tactile Cueing

    • Introduction to the Course / Mini-training

    • Assignment: Practice the Assists at Home